It has been reported that mental health cases are on the rise not just in Lincolnshire but all over the country.
Mental health services are starting to feel the strain as more budget cuts hit the NHS.
Siren and LSJ spoke to someone who suffers from mental health issue such as anxiety and self harm.
[audio: https://archive.org/download/MentalHealthPackageHendrikJames/MentalHealthPackage.wav]
Budget cuts to the NHS have seen huge changes to the way mental health patients are treated and how long they have to wait for their treatment.
This means more and more people are finding their own ways to cope with their different issues.